This POSEURS workshop is an offering coming to you from Veronica Dye and Greta Rose. Have you ever had an emotional release during half pigeon? Or really felt the subtle layers of self in childspose? These longer holds were our and many people's first glimpse into yin. We want this class to satiate that sparked curiosity and further you on your Yin exploration.

This workshop will introduce you to Yin Yoga and its benefits for the body and mind. We’ll touch on what makes it different from “yang” yoga, have a deeper discussion into the style, how it evolved, how to practice it safely and how the use of props & support can enhance your practice. Yin Yoga is accessible to all bodies, including those with a history of physical injury and chronic pain.

Join us in furthering your relationship with your asana practice with an introduction to Yin.

Sunday, April 18th, 2021 4:00-6:00p PT

PWYC $20-$60
Reach out with any questions to gr3tarose@gmail.com, veronicadyeLMT@gmail.com or poseurs777@gmail.com