65 minute vinyasa class in Madison Park!

Class style: My classes tend to start with a theme, grounding, an integration of mindfulness and then the pace picks up. I also leave space at the end of class for moving slow and a few longer holds before shavasana.

Location: The park across the street from Madison Park Beach. You can also plug the address 4221 E Blaine st 98112 into your GPS or the 11 bus is a straight shot there.

I am vaccinated & at full efficacy and am operating under the assumption that at this point you are too!

PWYC Community yoga. no zoom link! this class is in person!

venmo: gretaheller

paypal & email: gr3tarose@gmail.com